31 December 2006

Happy New Years Quit Smoking

The vast majority of people who smoke wish they could quit. It's a sad fact of nicotine addiction - it holds onto us long after we want to break free. Those, who are planning to quit smoking for New Years, should know that with some preparation, cessation is a goal any of us are able to reach.

Those, who are working on first smoke free year, please, do not even try to think that smoking just one or just for tonight is ok. New Years eve can present a special challenge. Drinking goes hand in hand with smoking, so celebrate, but, please, look ahead and think about what you may be faced with at holiday events this year and come up with ideas for how you'll manage them smoke free. Preparation will fortify your resolve and allow you to meet challenges with confidence...

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