11 August 2007

What do you think about stopping smoking?

The most important thing, to remember about stopping smoking is that all that matters is what you think about stopping smoking. The act of smoking does not matter. What matters is what you think about smoking and stopping smoking. Do you think stopping smoking is going to be difficult? Do you think that you like smoking and it relaxes you? Do you think that you're addicted to nicotine? If you answered yes to any, or all of these questions then guess what? Stopping smoking is going to be very difficult for you.

To overcome all the problems normally associated with stopping smoking like weight gain, cravings, short-temper, hunger and discomfort, you should stop telling yourself that stopping is going to be difficult. Stopping smoking is totally about what you think about stopping smoking. It is as simple as that. There is a quote that sums the whole thing up. "Change the way you look at things, and the things you look at change." Change the way you look at stopping smoking, and the act of smoking will changed. It is as simple as that.

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